SIX WAYS IN WHICH YOUR BODY IS TELLING YOU THAT YOU SHOULD GET A BIKE FIT
There are many people who take certain complaints on the bike for granted, even though these can sometimes be easily resolved with a better cycling position. Here we have described six of the most common complaints that can often be solved with the help of a better position on the bike.Read more
Posted in Uncategorized on Tuesday, June 8, 2021.
Getting fitted for a Super Classics ride
There are numerous reasons why a bike fit is a good idea. Attempting to ride 320-kilometre ‘Super Classics’ route in one day is as good as any, which is why Nas Raddine paid a visit to our fit studio to make sure his discomfort and chance of injury could be minimised, and his power output and enjoyment could be maximised. In this article he explains how we helped him fine tune his position ready for his big ride later this year.Read more
Posted in Uncategorized on Sunday, April 25, 2021.
FIVE REASONS YOU NEED A BIKE FIT
Here are five reasons why you might need a bike fit. Is it to optimize your cycling experience, increase your comfort, improve performance, gain more self confidence when riding your bike or just to increase your enjoyment in life. Or perhaps a combination of all of these of course. We describe how a bike fit can do all of this and more in this article!Read more
Posted in Uncategorized on Wednesday, March 17, 2021.
HOW TO ADJUST MY SHOE CLEATS?
A good cycling position starts with the correct positioning of the feet on the pedals and it is therefore extremely important that the cleats are properly adjusted so that the feet can move around the pedals in the most natural, efficient and comfortable way.Read more
Posted in Uncategorized on Tuesday, January 26, 2021.